Personal Trainer - InnerGrind

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Personal Training Packages include 1-on-1 sessions with a Trainer and unlimited Body Scans per month, nutrition coaching, and meal plan*.

*for an additional fee

Fitness Questionnaire

Name:

Email:

Phone Number:

What are your health and fitness goals?

What have you tried before that has worked and not worked?

Honestly, why do you think you haven’t hit your goals yet?

On a scale from 1-10, 10 being the highest, how serious are you about making a change?

Are you ready to invest in yourself today?

Athlete Questionnaire

Your Name*

Athlete’s Name*

Email*

Phone Number

What is the athlete’s age*

What sport do the play?*

What area does athlete need improvement on? Why are you seeking training for the athlete?*